A Simple Creative Visualization Meditation
This meditation is easy and wonderfully effective!
Step One – remove or turn off any distractions.
Step Two – sit or lie down, make yourself comfy, in a quiet space.
Step Three –Close your eyes and breathe deeply, slowly and naturally.
Allow yourself to gradually relax into a deeper state of peace and serenity.
Step Four – Imagine something that you would like to manifest. Continue reading
Come to the Edge!
You Never Know…..
What you might achieve until you stretch yourself. Continue reading
7 Steps to Spiritual Healing
Let’s talk about Spiritual Healing and what that means to you?
It’s an interesting question to explore?
Let’s break it down into steps!
First step, is to identify, recognize and validate the concept that you are a spiritual being!
Secondly, you acknowledge that you are a complete package made up of mind, body and soul.
Thirdly, that if you are seeking some form of Spiritual Healing it’s because you realize and accept that you cannot separate your physical health from your emotional, mental and spiritual state of wellbeing. Continue reading
Let your Soul’s Light Shine
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our Light, Not our darkness, That most frightens us. Continue reading