Monthly Archives: March 2014

Letter of Release

A very powerful and effective method – a ‘free tool’ to assist you with ‘releasing emotions’ which may be impairing your ability in moving forward. An opportunity to vent, discover and uncover beliefs, attitudes and hidden emotions that may be holding you back. That may be causing and creating dis-ease states either physically, emotionally or both preventing you from ‘letting go’ ‘healing’ and  ‘spiritually growing’!

You will require:

A strong, authentic, sincere desire, a clear focus to release and let go!

Yes it takes commitment! It’s a time of self-discovery and unfoldment!


You will also require –                                            

A pen                                 

Paper                                 

A cup of tea or coffee

Preferably a quiet comfortable space

No distractions e.g. technology – phones, music, tv etc.

This is an opportunity to release all your pent-up emotions, negative thoughts and behaviours on all levels, without judgment or criticism from outside influences.

It is very important to follow the instructions closely for the best outcome.

The letter is not designed to be ‘kept, shared or sent’ to anybody!

It is an opportunity to let your thoughts flow intuitively, through giving yourself permission to ‘release’ all to the Universe and to allow your ‘healing’ to begin!

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More than Coffee – No. 2

Another inspirational morning shared by beautiful souls! Spirit provided a very different ‘More than Coffee’ morning on Tuesday morning just gone – the 18th of March, 2014. Being a small group it was intimate, relaxed and ‘Spirit’ held a space of  ‘Love’ in a safe, friendly environment. It felt like old friends catching up for a cuppa……. We shared heavenly nibbles, the celebration of life through the lens of experience, wisdom, laughter, Divine Guidance and a sprinkle of Universal Healing for both the Heart and Soul! If you would like Continue reading