Choice an Exciting Gift
Card No.: 30 ‘Choice an Exciting Gift’
A follow-up to my blog, An Expression of Freedom through Illness.
Over the years I have spoken to countless people through my practice about the ‘gift of choice.’ A gift also known as freewill, that will provide freedom, happiness and balance.
Through choice the opportunity to say ‘yes to life’ or to say ‘no or stop’ when our boundaries need to be exercised. Continue reading
7 Steps to Spiritual Healing
Let’s talk about Spiritual Healing and what that means to you?
It’s an interesting question to explore?
Let’s break it down into steps!
First step, is to identify, recognize and validate the concept that you are a spiritual being!
Secondly, you acknowledge that you are a complete package made up of mind, body and soul.
Thirdly, that if you are seeking some form of Spiritual Healing it’s because you realize and accept that you cannot separate your physical health from your emotional, mental and spiritual state of wellbeing. Continue reading
Meditation a great way to reduce Stress
The key to meditation I find is consistency.
Whether you practice it for 5 minutes a day or an hour.
It is you practicing it on a daily basis is what is important! Continue reading
A Goal without a plan, is called a Wish
You may have plenty of ‘wishes’ or desires. How serious are you about achieving them?
A Shooting Star
You would not build a house or a building without a plan. You would not try to steer a boat without a rudder?
That’s certainly a good way to keep yourself distracted by wasting a lot of time, energy, only adding confusion and drama to your life. That will keep you busy going around in circles or stuck in the same old space for quite some time. Continue reading
