Feeling Trapped?
A follow-up to my blog, An Expression of Freedom through Illness.
There are many reasons you may be feeling trapped!
Perhaps by life circumstances, family arguments, career choices, relationships, finances, health issues, anxiety, depression, loneliness, grief, feeling disconnected from life, bad decisions, denial, disagreements, resentment, fear, guilt, anger, blame, criticism, judgment, pride, stubbornness, resistance, humility, un-fulfilled dreams, promises or goals etc?
Perhaps through emotions of not feeling good enough or it’s just not fair! Or an attitude of entitlement!
My Life is a Work of Art!
In the past few months, life has certainly been interesting.
Numerous changes including study, relationships, business, travel to Egypt and Jordan. Continue reading
How being grateful can empower your life
An Attitude to Gratitude Journal
Everyday, yes everyday, if you truly wish to empower your life, I strongly suggest you start acknowledging and giving thanks for your daily blessings!
A very easy exercise.
Requirements – one pen, one journal – make it something personal and special.
5 – 10 minutes of your time – a lot less time required when you master it! Suggestion – last thing at night, or first thing in the morning while you are still in bed.
Also required….. Continue reading
