tension

Your True Radiance is always Shining

Your true radiance is always shining....it is only you that stands in the way!

Learning to Love Ourselves is the Greatest Love of All –  sung by Whitney Houston. When was the last time you truly listened to these words and took them on board for yourself?

As much as we try we cannot separate our physical health from our emotional, mental and spiritual state of being.

All levels are interconnected.

A disease or a lack of health is a reflection of conflict, anxiety, tension or disharmony within us! Continue reading

7 Steps to Spiritual Healing

A spiral staircase, taking us one step at a timeLet’s talk about Spiritual Healing and what that means to you?

It’s an interesting question to explore?

Let’s break it down into steps!

First step, is to identify, recognize and validate the concept that  you are a spiritual being!

Secondly, you acknowledge that you are a complete package made up of mind, body and soul.

Thirdly, that if you are seeking some form of Spiritual Healing it’s because you realize and accept that you cannot separate your physical health from your emotional, mental and spiritual state of wellbeing. Continue reading