A Simple Creative Visualization Meditation

Published November 29, 2010 | By Di Goulding - Inspired to Share

Step One – remove or turn off any distractions.

Step Two – sit or lie down, make yourself comfy, in a quiet space.

Step Three –Close your eyes and breathe deeply, slowly and naturally.

Allow yourself to gradually relax into a deeper state of peace and serenity.

Step Four – Imagine something that you would like to manifest.

Allow yourself to see, feel, sense what it is that you wish to manifest.

Picture it as clearly as possible in your imagination!

Allow yourself to have fun through enjoying it in your mind.

Step Five – Now is the time for you to be that bit more creative!

In your mind’s eye surround your wish, goal or dream with a pink bubble or balloon.

Pink is the colour associated with the heart. This reflects your hearts desire.

Step Six – Now you let go of the bubble.

Use your imagination and see it floating skyward!

You have sent your vision, your dream off into the Universe.

You have set it free to float around the Universe to attract and gather the energy required for its manifestation.

Step Seven – This is most important!

You need to release it mentally and emotionally, forget about it!

Let go of the outcome!

Just as if you were, posting a letter or a package.

Have trust, faith and patience that this or something better will manifest when the time is right!

I continually say to my clients if you take one step towards the Universe it will take 10 steps towards you.

delivered with

Love and Light

Di Goulding

Clairvoyant Spiritual Healer

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*Gawler, Barossa Valley, Northern Suburbs and Districts