Feeling Trapped?
A follow-up to my blog, An Expression of Freedom through Illness.
There are many reasons you may be feeling trapped!
Perhaps by life circumstances, family arguments, career choices, relationships, finances, health issues, anxiety, depression, loneliness, grief, feeling disconnected from life, bad decisions, denial, disagreements, resentment, fear, guilt, anger, blame, criticism, judgment, pride, stubbornness, resistance, humility, un-fulfilled dreams, promises or goals etc?
Perhaps through emotions of not feeling good enough or it’s just not fair! Or an attitude of entitlement!
Choice an Exciting Gift
Card No.: 30 ‘Choice an Exciting Gift’
A follow-up to my blog, An Expression of Freedom through Illness.
Over the years I have spoken to countless people through my practice about the ‘gift of choice.’ A gift also known as freewill, that will provide freedom, happiness and balance.
Through choice the opportunity to say ‘yes to life’ or to say ‘no or stop’ when our boundaries need to be exercised. Continue reading
Bath of Love and Nurturing
Card No.: 27 ‘Time Out’
A follow-up to my blog, An Expression of Freedom through Illness.
When was the last time you invested into you thru ‘time out’?
Had a bubble bath or a soak in the bath infused with bath crystals?
Have you underestimated how important this gift of time is for your body, your sacred temple?
Time to unwind, relax, rest, release emotions and rejuvenate your physical body. To get in touch with your intuition and release stress. Continue reading
The Queensland Floods What Can We Do?
2011 has not been a good start for many.
Perhaps this is a year whereby we can reflect on our inner most feelings and share our light, our thoughts, prayers, our assistance and finances in some way more than ever before.
From a spiritual point of view and understanding.
Throughout history we have always had Acts of God and man-made disasters to deal with!
You and I have witnessed the devastation and the aftermaths of tsunamis, earthquakes, flooding, terrorists attacks, mine collapses, oil spills, wars, disease, financial collapses, internet viruses, pollution, volcanic eruptions, droughts, bushfires, electrical storms, mudslides, extreme weather conditions of heat and cold worldwide.
We are now witnessing the results of excessive rainfall after many years of drought Continue reading
A New Years Message offering Spiritual Healing
A Happy New Year to you!
Wishing you a wonderful 2011. 
Full of spirited energy, health, wealth, joy, love, success, appreciation, friendship, fun, laughter and beauty.
Wishing you a year of positive opportunities, transformation and inspiration!
A year of personal growth and spiritual empowerment!
How do you know if you require my spiritual assistance?
That’s easy! Continue reading
Are You Holding onto Past Emotional Hurts?
Do you think about the past frequently?
It is not uncommon!
However, are these experiences and thoughts keeping you stuck?
Stuck in fear, guilt, resentment, judgement and worry can be very damaging.
Damaging to you emotionally, and physically.
These continual thought patterns can fester into problems of depression, anxiety, insomnia, nightmares, low energy reserves, poor eating habits and immune system problems, just to name a few. Creating and fuelling added stress and tension to your life Continue reading
Your Attitude Determines your Actions!
Not Everything 
that is
faced can be
changed,
but nothing
can be
changed
until
it’s faced! James Baldwin
Are you recognizing it’s time for change? Continue reading
Come to the Edge!
You Never Know…..
What you might achieve until you stretch yourself. Continue reading
7 Steps to Spiritual Healing
Let’s talk about Spiritual Healing and what that means to you?
It’s an interesting question to explore?
Let’s break it down into steps!
First step, is to identify, recognize and validate the concept that you are a spiritual being!
Secondly, you acknowledge that you are a complete package made up of mind, body and soul.
Thirdly, that if you are seeking some form of Spiritual Healing it’s because you realize and accept that you cannot separate your physical health from your emotional, mental and spiritual state of wellbeing. Continue reading
Let your Soul’s Light Shine
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our Light, Not our darkness, That most frightens us. Continue reading
