Meditation

‘An Evening of Healing’ – Update

Wow!!!

What a great response to my 1st Evening of Healing presented by Gawler Relaxation and Healing Haven, in Murray Street, Gawler.                                                              An Evening of Healing

Many thanks to Chris for her love, support, assistance and encouragement.

There was a group of 10 of us.

We had a great night of sharing personal insights, intuitive guidance, cocooned in love and laughter. The highlight being the messages channelled from ‘Spirit’.

Confirmations of loved ones who had passed and who made their presence felt through both personal messages, laughter and heart-felt tears.

Continue reading

A Horsey story with an Intuitive Twist!

Horses and more horses!

Horses and more horses!

Intuition an opportunity, a link to your higher consciousness, Divine Guidance, Guardian Angels and Spirit Guides.

This year, 2011 is a wonderful opportunity to connect to your intuition and inner guidance.

Each and every moment is a new opportunity waiting for you to connect, trust and act on your personal truth.

To expand your intuition, you need to give yourself permission to move away from Continue reading

A Simple Creative Visualization Meditation

Release your dream wrapped in a pink bubble or balloon!This meditation is easy and wonderfully effective!

Step One – remove or turn off any distractions.

Step Two – sit or lie down, make yourself comfy, in a quiet space.

Step Three –Close your eyes and breathe deeply, slowly and naturally.

Allow yourself to gradually relax into a deeper state of peace and serenity.

Step Four – Imagine something that you would like to manifest. Continue reading

Meditation a great way to reduce Stress

The key to meditation I find is consistency.

Whether you practice it for 5 minutes a day or an hour.

It is you practicing it on a daily basis is what is important! Continue reading