A Simple Creative Visualization Meditation
This meditation is easy and wonderfully effective!
Step One – remove or turn off any distractions.
Step Two – sit or lie down, make yourself comfy, in a quiet space.
Step Three –Close your eyes and breathe deeply, slowly and naturally.
Allow yourself to gradually relax into a deeper state of peace and serenity.
Step Four – Imagine something that you would like to manifest. Continue reading
Creating Transformation in your Life!
Letter of Release is an opportunity to create ‘Transformation in your Life’!
For many years now I have encouraged my clients and patients to invest a few minutes of their time, your time, into doing a Letter of Release.
I hear you say what is a Letter of Release?
