A very powerful and effective method – a ‘free tool’ to assist you with ‘releasing emotions’ which may be impairing your ability in moving forward. An opportunity to vent, discover and uncover beliefs, attitudes and hidden emotions that may be holding you back. That may be causing and creating dis-ease states either physically, emotionally or both preventing you from ‘letting go’ ‘healing’ and  ‘spiritually growing’!

You will require:

A strong, authentic, sincere desire, a clear focus to release and let go!

Yes it takes commitment! It’s a time of self-discovery and unfoldment!

You will also require –                                            

A pen                                 

Paper                                 

A cup of tea or coffee

Preferably a quiet comfortable space

No distractions e.g. technology – phones, music, tv etc.

This is an opportunity to release all your pent-up emotions, negative thoughts and behaviours on all levels, without judgment or criticism from outside influences.

It is very important to follow the instructions closely for the best outcome.

The letter is not designed to be ‘kept, shared or sent’ to anybody!

It is an opportunity to let your thoughts flow intuitively, through giving yourself permission to ‘release’ all to the Universe and to allow your ‘healing’ to begin!

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